Resources

These are some resources that you might find helpful:

Community Resources

• City of Toronto – Parks and Rec
• Running Room
• High Park Organization
• City of Mississauga

Resources for Parents (and soon to be Parents)

• Dr. Jack Newman’s Website – Breastfeeding Resource

Nutrition and Recipe Websites for Food Sensitivities

• Nourishing Meals worth spreading – Good recipes, information
• Oh She Glows – Dairy and egg free (vegan) recipes

Healthy Living Resources

• Environmental Working Group – Information about the “Dirty Dozen” fruits and vegetables and, conversely, the “Clean 15”….the lists of fruits and vegetables containing the most and least pesticides. This website will give you the most up to date and comprehensive information. It also contains information on healthy tips for sunscreen usage, household cleaning products and cosmetics.